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Pump 30-60 minutes after a nursing and at least an hour before a nursing. This leaves plenty of milk for your baby at the next feeding. |
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| Welcome to the e-Library — no library card required! In this section, you’ll find: |
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- Downloadable and printable PDFs of our popular Q&A Series,
- Fun and informative podcasts from our resident expert, Nancy Mohrbacher, IBCLC, and
- All the videos on our site in one convenient location.
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