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Pump 30-60 minutes after a nursing and at least an hour before a nursing. This leaves plenty of milk for your baby at the next feeding. |
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| Elisabeth McLaury Lewin interviews Nancy Mohrbacher, IBCLC, Lactation Consultant for Ameda Breastfeeding Products and co-author of Breastfeeding Made Simple and The Breastfeeding Answer Book. |
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| Breast Pumping Q&A |
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| Working and Breastfeeding |
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