The basics

Learning to nurse your newborn is like learning to dance with a new partner.
You have to find your rhythm and pace, and then you and your baby will be in the groove.

The learning curve

Who better to shed light on what breastfeeding is really all about than real moms?
Learn and get advice from your fellow moms here - we're all in this together!

If you’ve spent a lot of time around animals, or watching Animal Planet on TV, then you know that newborn mammals are purposeful—and often adorably clumsy—in their quest to feed. Sure, the mothers make themselves available, but it’s the kittens, the puppies, the hamsters (choose your mammal) that sniff, nudge and slide their way to mama’s nipple for nourishment. Each mammal has it’s own species-specific feeding sequence. It’s all part of their animal instinct.

In our systems-oriented world, it’s easy to override our instinct

Here’s how to get the “feel” for breastfeeding.

There are some things in life that are best learned by tapping into our left-brain, the analytical, rational hemisphere. It’s there that logic guides, studying sequentially facilitates learning, and rules rule. Then there is the right brain, more holistic and intuitive way to learn. Some things you process best by intellect, others by experience. Which brings us to breastfeeding.

We don’t give our newborns enough credit. Those tiny babies—like all newborn mammals—are born with the reflexes they need to get to the breast, take it in their mouths and feed without help. Your baby knows what to do! Just get her into position and cheer her on.

Your comfort during breastfeeding depends, in large part, on where your nipple lands in your baby’s mouth. And that depends on how your baby takes the breast, or latches on. When your baby attaches to the breast deeply, she’s able to get milk effectively, and you are able to nurse comfortably.

To understand the difference between a deep latch and a shallow latch, use your tongue or finger to feel the roof of your mouth.

Years ago, more mothers and fathers expected to take on set roles after a baby's birth. Most often, dad went to work and mom stayed home with baby. Breastfeeding was the mother's job alone.

Today, dads tend to be more active in baby care and parenting. If your partner breastfeeds, you can still be an active parent. In fact, your help is vital in making breastfeeding work. Here are some of the many ways you can help with breastfeeding:

 

Some dads wonder how they can relate to their newborn if they are not giving regular bottles. The good news is that there are lots of ways other than feeding to get close to a small baby.

If you haven't spent much time with babies before, first know that they don't break. Babies love to be touched. Pick up and gently hold your baby. Here are some other things your baby will enjoy and will help the two of you become closer:

 

Breast pumping

Here's what you need to know for breast pumping at home,
at work or on the go...  Learn more

Breastfeeding tips

Newborns tend to breastfeed 8 to 12 times each day...

As babies grow, with practice they become faster at breastfeeding....

You don’t need to eat more than usual to breastfeed...

Breast fullness is not a good gauge of milk production...

A newborn’s stomach is as small as a marble...