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For many moms, pumping is part of their daily rhythm. Double pumping is one of the most efficient ways to express milk, helping save time and support a healthy milk supply. When paired with a wearable breast pump, you can express milk from both breasts hands-free, whether you’re working, traveling, or simply taking a moment to relax.
The Ameda GLO Wearable Breast Pump makes double pumping simple, discreet, and comfortable. Its hospital-grade suction technology helps moms express milk efficiently while enjoying the freedom and flexibility of a fully wearable design.
What Is Double Pumping and Why It Matters
Double pumping means expressing milk from both breasts at the same time. It’s a proven way to save time, increase efficiency, and help support milk production. By stimulating both breasts simultaneously, moms can encourage more frequent let-downs and steady milk flow.
For moms who are exclusively pumping or balancing breastfeeding with work, this technique can make a noticeable difference in comfort and output. With modern wearable breast pumps, there’s no need to stay tethered to cords or wall outlets. You can express milk comfortably, discreetly, and efficiently wherever you are.
How Wearable Pumps Simplify Double Pumping
Traditional breast pumps often require moms to sit still and hold flanges in place, which can be limiting. In contrast, wearable pumps like The Ameda GLO Wearable Breast Pump are designed for mobility. GLO fits directly into your bra and collects milk in built-in collection cups, allowing you to move freely without compromising comfort or suction performance.
Because the GLO is quiet, compact, and easy to wear, it’s ideal for multitasking. You can pump at your desk, during a commute, or while preparing meals, turning what used to be a time-consuming routine into a seamless part of your day. This combination of flexibility and hospital-grade suction technology gives moms the best of both worlds: convenience and reliable performance.
Preparing for a Double Pumping Session
A little preparation can make every pumping session more productive. Make sure all pump parts are clean, dry, and assembled correctly before starting. A well-fitting flange is essential for maintaining both suction and comfort. A flange that’s too tight or too loose can affect milk flow and cause soreness.
Before you begin, find a quiet, private space where you can relax. Many moms find that gentle breast massage or a few deep breaths before pumping helps trigger let-down. Staying hydrated and comfortable also supports consistent milk flow throughout the session.
Maximizing Milk Output
Every mom’s pumping experience is unique, but a few simple habits can help support efficient milk expression. Start in stimulation mode to encourage let-down, then switch to expression mode once milk begins to flow. Gradually adjust suction until you find your most comfortable level. Stronger isn’t always better. Most moms find that 15–20 minutes per session is sufficient for complete milk removal.
Consistency also makes a difference. Aim for a regular pumping schedule, especially if you’re exclusively pumping. Gentle massage during sessions can help fully empty the breasts, and noting the times of day when you express the most milk can help you plan around your body’s natural rhythm
Cleaning and Maintaining Your Pump
Keeping your wearable breast pump clean and well-maintained ensures both safety and consistent performance. After each session, take a few minutes to clean and inspect your equipment. These simple steps can make every pumping session smoother and more efficient.
After Pumping:
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Disassemble all pump parts that come into contact with breast milk.
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Wash each part in warm, soapy water using a soft brush to reach narrow areas.
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Rinse thoroughly under clean water and allow to air-dry completely before reassembling.
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Do not place parts in the dishwasher, microwave, or sterilizer unless otherwise directed in your pump’s Instructions for Use.
Routine maintenance is equally important. Inspect valves, membranes, and seals for stretching, tears, or cracks, as these can reduce suction performance. Keeping a spare set of pump parts on hand makes it easy to swap out worn components when needed.
A well-maintained pump lasts longer and can help you express milk effectively during every session.
Troubleshooting Common Issues
Weak Suction
Make sure all pump parts are assembled correctly and that the collection cups and tubing connections are securely attached. Check that the flange size is correct and that your breast is centered in the flange opening. Inspect the valves and membranes for any signs of wear, stretching, or tears, and replace them if damaged.
Leaking Milk
Avoid overfilling the collection cups, as this can cause leaks. Ensure that seals and valves are firmly seated and that all parts are completely dry before assembly. Wipe away any residue around the edges of the cup to maintain a tight, secure seal.
Uneven or Reduced Milk Flow
Try adjusting suction levels or switching between stimulation and expression modes to help encourage milk flow. Confirm that both sides are positioned correctly and that suction remains consistent on each side.
Discomfort or Nipple Soreness
Reduce the suction intensity and make sure the flange size and alignment are correct. If pain continues, stop pumping and contact a lactation professional for guidance.
If you continue to experience issues such as low milk output, clogged ducts, or ongoing discomfort, consult your healthcare provider or an IBCLC for individualized support. They can help review your flange fit, pumping schedule, and equipment setup to optimize comfort and milk expression.
Why the Ameda GLO Excels for Double Pumping
The Ameda GLO Wearable Breast Pump combines powerful performance with true portability. With hospital-grade suction, multiple intensity settings, and long-lasting battery life, it’s designed to support both occasional and exclusive pumpers. Its quiet operation, leak-resistant collection cups, and comfortable, easy-to-clean design make every session efficient and discreet.
Developed with input from lactation experts, the Ameda GLO supports moms through every stage of their pumping journey by offering a balance of comfort, reliability, and control that’s difficult to find in other wearable pumps.
Double Pump with Ease and Support from Ameda
Double pumping with a wearable breast pump is one of the most efficient ways to express milk comfortably and save time. By maintaining consistent habits, ensuring proper flange fit, and caring for your pump as directed, moms can make each session more productive and comfortable.
Whether you’re a new mom just getting started or an experienced pumper refining your routine, the Ameda GLO helps you express milk confidently anywhere, anytime. Contact us today to learn more.
