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How To Effectively Use a Wearable Breast Pump: Tips for New Moms

How To Effectively Use a Wearable Breast Pump: Tips for New Moms


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A wearable breast pump can be a game-changer for new moms. If you’re returning to work, managing a busy schedule, or simply looking for a more flexible way to pump, hands-free wearable pumps offer comfort and convenience without sacrificing performance.

At Ameda, we’re here to help you make the most of your wearable breast pump. In this short guide, you’ll learn how to use a wearable pump effectively, maximize milk output, and maintain comfort during every session.

Why Use a Wearable Breast Pump?

Unlike traditional pumps that require you to stay near an outlet or remain seated, a wearable breast pump allows you to move freely while you pump. These compact, cordless pumps fit directly into your bra, making them ideal for multitasking.

The Ameda GLO™ Wearable Breast Pump is designed with busy moms in mind. It features hospital-grade suction, leak-resistant cups, and a lightweight design for discreet, hands-free pumping. Whether you’re at home, at work, or on the go, the GLO helps you maintain your breastfeeding routine without interrupting your day.

How To Use a Wearable Breast Pump: Step-by-Step

Step 1: Wash and Assemble Your Pump

Before your first use, clean all parts of the pump that will come into contact with breast milk. Follow the manufacturer’s instructions to assemble your breast pump correctly. Make sure the collection cups, shields, and valves are properly attached.

Step 2: Find a Comfortable Fit

Wearable breast pumps should fit securely inside your bra without pinching or putting too much pressure on your breast tissue. A good fit ensures:

  • Effective milk expression
  • Minimal discomfort during pumping
  • Reduced risk of leaks

Choose a supportive nursing bra or pumping bra to keep the pump in place.

Step 3: Position the Breast Shields

Align the breast shield (also called a flange) with your nipple so that it sits in the center. This helps prevent soreness and improves milk flow. Proper alignment is key to getting the most out of your pumping sessions.

Step 4: Turn on the Pump and Adjust Settings

Start with a gentle suction mode to stimulate milk letdown. Once you feel the milk flowing, switch to a stronger setting that mimics your baby’s natural sucking pattern. The Ameda GLO lets you adjust both suction strength and speed for a customized pumping experience.

Step 5: Relax and Pump

Because wearable pumps are hands-free, you can relax, work, or care for your baby while pumping. Most sessions take about 15 to 20 minutes, but this varies by person. Listen to your body and stop if you feel any discomfort.

Step 6: Store Your Milk Safely

When you’re done, carefully remove the pump, pour the milk into storage bags or bottles, and label them with the date and time. Store milk in the refrigerator or freezer, depending on when you plan to use it.

Step 7: Clean Your Pump

After each use, disassemble the breast pump parts and wash them with warm, soapy water. Allow the parts to air dry completely before reassembling the pump for the next session.

Tips for Getting the Best Results with a Wearable Breast Pump

Create a Consistent Pumping Schedule

Consistency helps maintain your milk supply. Try to pump at the same times each day, especially if you’re exclusively pumping or building a freezer stash.

Stay Hydrated and Nourished

Milk production is influenced by hydration and nutrition. Drink plenty of water and eat balanced meals to support your breastfeeding journey.

Practice Proper Nipple Care

Using a pump that fits well reduces the risk of nipple soreness or irritation. If you experience discomfort, check your flange size and adjust your settings.

Use Massage and Breast Compression

Gently massaging your breasts or using light compression while pumping can help stimulate milk flow and increase output. Even with a wearable breast pump, you can do this discreetly under your shirt.

Keep Extra Parts On Hand

Having spare parts makes it easier to keep up with your pumping schedule, especially if you’re on the go. The Ameda GLO Wearable Breast Pump has easily replaceable components for convenience.

Why New Moms Love the Ameda GLO Wearable Breast Pump

The Ameda GLO Wearable Breast Pump offers hospital-grade suction power with the comfort and freedom of a hands-free design. With leak-resistant cups, quiet operation, and adjustable settings, it’s built for moms who need reliable performance without being tied to one spot.

At Ameda, we’ve supported breastfeeding moms for over 80 years. We’re here to make your journey easier with products that fit your lifestyle and help you meet your goals.

Take the Next Step with Ameda

If you’re ready to experience the freedom of wearable pumping, the Ameda GLO Wearable Breast Pump is a smart, convenient solution. Whether you’re a first-time mom or adding to your growing family, we’re here to help you succeed. Order the Ameda GLO Wearable Breast Pump today to enjoy hands-free comfort and reliable performance. Have a question? Contact us today for more information. 

 

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